yoga

Yoga is the journey of the self, through the self, for the self. Make way for some relaxing and energetic lifestyle changes in your busy schedule with Beyond Yoga Fitness Sessions.

 

Yoga

When you practice yoga once a week, it will change your mind. When you practice yoga twice a week, it will change your body.When you practice yoga every day, it will change your life with such excitement and fun, we celebrate various occasions and festivals with our Beyond Yoga Fitness Fam. We celebrated various occasions with fun, zeal, and enthusiasm.

We also conduct fitness workshops throughout the year which focus on the philosophy of yoga asanas and therapy.
People from different places gathered together to celebrate International Yoga Day and practice yoga. Beyond Yoga Fitness designed a yoga protocol for all age groups for holistic health and well-being of the people.
This celebration was all about spiritual vibes, fun, dance, food, gathering, and prayers.
Beyond Yoga Fitness’ Diwali celebration was all about Special Mela Event with lots of fun and celebration, food, clothing, art and craft stalls, and much more…

 

This mela was all about supporting small businesses and making it an even more amazing festive season.
Beyond Yoga Fitness’ 6th Anniversary was all about a grand celebration for reaching this milestone.
It was a fun night with dance, excitement, and zeal at its peak.

We even conducted picnic and Holi celebrations for our Fam to have an amazing and fun-filled interaction.

Yoga is not just for flexibility, but also for willingness. It helps in

  • Grounding and Better Focus
  • Less chance of heart diseases
  • Helps in digestion
  • Increase arm strength
  • Increased lung capacity
  • Increases metabolism
  • Provides oxygen to the brain