Aerial Yoga

Aerial Yoga combines yoga and the love for gravity combining techniques.

Our Beyond Yoga Fitness’ Aerial Yoga Sessions include –

  • A strengthening whole-body warm-up, by using the hammock for stretches and movements.
  • More energizing flows, combining sequences of postures with the support of a hammock.
  • More cooling, calming sequences and postures.

This session has many benefits which include –

  • It can help you to feel supercharged and on top of the world.
  • It can be brilliantly traumatic.
  • It definitely boosts confidence.
  • Relaxation at the end is guaranteed.

Aerial Yoga