Dive in the World Of Health & Fitness
Services Provided By Us
Aerial Yoga
Aerial Yoga combines yoga and a love for gravity-defining techniques.
Naturopathy
The goal of the naturopathic practice is to treat underlying disorders and restore normal body function by enhancing the body’s own capabilities.
Hoopla Yoga
Hula-hooping is a great way to improve balance, coordination, and core strength.
Diet
The word diet often implies the use of a specific intake of nutrition for health or weight-management reasons.
Zumba
Zumba Burns calories by having fun, dancing, and enjoying at Beyond Yoga Fitness.
Aqua Zumba
Aqua Zumba blends the Zumba philosophy with water resistance.
Why Yoga Is important?
Yoga has many benefits which are easily adaptable to everybody.
It helps in –
• Building strength and flexibility
• Connect fully with the breath
• Creates focus and mindfulness
• Increases clarity and peace of mind
• Enhances body awareness
• Calms the nervous system
Numbers Speak
Let the Fitness Increase in Multiples.
Join Beyond Yoga Fitness Sessions today and see visible results in a couple of weeks.
Benefits of Yoga
Yoga is not just for flexibility, but also for willingness. It helps in
- Grounding and Better Focus
- Less chance of heart diseases
- Helps in digestion
- Increase arm strength
- Increased lung capacity
- Increases metabolism
- Provides oxygen to the brain